Coach Pawel Bal presents

THE BEARWOLF MARATHON PLAN

A simple, honest and effective strategy to complete your first ever marathon or achieve your best ever time.

 
 

ABOUT PAV

Simply put, an elite runner and an elite running coach

  • 22 years of running experience
  • 15 completed marathons
  • 2:28 marathon time
  • 18th Place in the 'Toughest Footrace on Earth' - Marathon des Sables 2017 (a 250km race across the Sahara Desert)
  • Coached countless clients towards running goals, such as 10k's, half marathons, marathons and Marathon des Sables.

WHAT YOU GET

 
LOGO no OUTLINE NEW.png
 
  • Running workouts designed by Pawel Bal for the lead up to your best ever marathon (16 week lead up suggested).
  • Your own login on the BearWolf Online system where you can log and track your progress.
  • The BearWolf Marathon Handbook.
  • Mobility and preparation drills to look after your body.
  • Initiation process to help you define your goal and your starting point.

We distribute the plan in 4 week instalments, all in one place for the amazing monthly price of just £20