PATIENCE TO GREATNESS!

People are only ever awesome at things because they didn’t let being not good stop them.

Coach Francis is a beast!

But the simple facts remain.

He will have/has had days where he can’t be bothered to train.

He will have/has had bad nights sleep.

He will have been/will be too busy to workout.

His training is and will always be difficult.

There will always be hundreds of reasons why he could skip a session or eat crap food.

Sometimes he will, most of the time he doesn’t.

The path to success is full of failure. We train lots of people that can do awesome things - they weren’t always that way. The struggle is real for everyone that steps in the gym. The solution is to accept it and overcome it!

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