WORKOUT OF THE WEEK
ON THE MINUTE, EVERY MINUTE FOR 7 MINUTES
- 20 Mountain Climbers (on each leg)
- 10 Air Squats
- 5 Walk Outs
Can you make it to the end still standing like Francis Jones?
Join the pack!
Have a go!
Post your scores in the comments below.
Challenge your friends and get into the habit of trying your best at our workout of the week.
Song 'Ride of Joy' by DJ Quads