WHY YOU SHOULD CARE ABOUT STRENGTH
Strength underpins ANY goal.
Want to lose fat? - get stronger.
Want to get fitter? - get stronger.
Want to build muscle? - get stronger.
Want to manage stress? - get stronger.
Man, Woman, Old, Young, Beginner, Professional, Busy, Tired etc etc - GET STRONGER!
Become a BearWolf and learn a method to strength that has been developed, tested and proven over a vast number of clients.
STRENGTH COMES IN MANY FORMS
Anyone has the capacity to demonstrate strength during a workout.
SPEED Faster than before.
ENDURANCE Withstanding more than before.
DISCIPLINE Stepping further from the comfort zone than before.
POWER Lifting more than before.
MOBILITY Moving better than before.
SKILL Learning more than before.
QUALITY MATTERS
Coaches Ben and Scott founded BearWolf in 2013 and have a wealth of knowledge concerning all things strength.
The application of that knowledge, over a huge variety of clients, goals and circumstances is what makes us different from your typical PT. When it comes to your body, your health, your lifestyle and wellbeing - quality truly matters.
We provide simple, honest and reliable coaching over a method that has been developed over many years. We have a strategy, we have a plan - and it straight up works!. Just ask our clients!
INDEPENDANT TRAINING SPACES
Chain fitness gyms do not care about their members. We operate from independently owned gyms that have a unique and personal touch.
The Award Winning Commando Temple in Deptford, and the PT Facility WRK365 in Purley
Discover new equipment, meet like minded people, and get the most of your hard work.
MEET US AND SEE HOW WE WORK
Hiring a coach is one of the best things you can do - provided that coach is right for you.
Too many coaches misdirect, lack experience and are unreliable. Not us! We have been in the business for a long time and work hard to be a positive force in our clients lives.
To prove it - we offer free consultations where we show you the gym spaces we work from, get to know more about you and your goal, talk you through the coaching process and show you that we know how to deliver strong results.